生机饮食之香菰凉拌豆腐

材料:

  • 有机豆腐                                         1 块
  • 乾的香菰 (先泡软,切粒状)    2朵
  • 新鲜玉米粒                                    1/3条
  • 葱花                                                   1棵
  • 红辣椒(切碎)                                 少许
  • 黑白芝麻粒                                    少许
  • 香菰酱油膏                                    适量
  • 有机冷压葡萄籽油                      一到两汤匙

做法:

1.     先用油炒香香菰粒加入少许的天然盐,再放入黑白芝麻粒炒香。

2.     将香菰酱油膏和葡萄籽油淋在豆腐上,然后将1放在豆腐上,再放上玉米粒、葱花以及红辣椒就可上桌。

照片与资料提供:Nutrimax Organic 无毒的家
电话:62922991  网址:http://www.nutrimaxorganic.com

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