ABC 果汁

胡萝卜和苹果是很好的配搭,加上甜菜根更增添了补血的功能。

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材料:(2人份)

苹果 – 2粒

甜菜根 – 2片

胡罗卜- 1 根

做法:

1)将以上材料切成块状,放入搅拌机 (3.5hp为佳) 搅拌。

2)倒入杯中,可加入少许柠檬,即可饮用。

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