清焖丝瓜

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材料:

有机丝瓜 – 1条

姜丝 – 2克

调味料:

海盐 – 1 茶匙
有机砂糖少许(可以不加)

做法:

1. 丝瓜去皮洗净纵向对切,再横切约1公分后,半月形的片状备用。
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2.将丝瓜、姜丝及少许海盐放入钢锅,盖上锅盖,开中火烹调至滚后,转小火再焖约4分钟即成。
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照片与资料提供:Nutrimax Organic 无毒的家。示范:洪岳文

电话:62922991 网址:http://www.nutrimaxorganic.com

One response to “清焖丝瓜

  1. 就是要找這個食譜清焖丝瓜

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