Tag Archives: 木波罗籽

木波罗的籽可以当饭吃。Jackfruit seed can be eaten as rice replacement.




In the remote areas of India, poor people can’t afford to have rice and grains in their diet, they use jackfruit seeds as substitute. Steam or boil the seeds with low heat for about 20 minutes. Add some sea or Himalayan rock salt for flavouring. Don’t over eat as it is rich in carbohydrates and dietary fibre. Overeating might cause bloating.

Where to get jackfruit seeds in Singapore. Go to fruit store that sells jackfruit and ask for it! Enjoy.